People with anxiety disorders often have intense, excessive, and persistent worries and fears about everyday situations.
Symptoms may begin in childhood or adolescence and continue into adulthood.
Some examples of anxiety disorder are: generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias, and separation anxiety disorder. It is possible to have more than one anxiety disorder. Sometimes anxiety results from another illness that needs treatment.
There are several types of anxiety disorders:
Agoraphobia is a type of anxiety disorder in which you fear places and situations that may cause you to panic or feel trapped.
Vitamin B: It is responsible for processing carbohydrates correctly. Therefore, vitamin B1 is effective in maintaining a positive mental attitude; increasing learning ability; boosting energy; fighting stress; and preventing memory loss
Vitamin B6: It is responsible for the production of red blood cells and the proper functioning of the nerves.
Vitamin B12: This vitamin helps in the formation of red blood cells and the maintenance of the central nervous system.